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30g
carbohydrates
300mg
sodium
25g
sugar

First Endurance EFS Drink Mix

Visit the First Endurance Store
Review Rating: 4.6 /5
(109 reviews)
$2.19
      
 

What's in it?

Nothing can kill a good ride or run like cramps…

but nothing can kill cramps quite like First Endurance EFS.

If occasional cramping is a major frustration for you and you want an easy, reliable solution to prevent cramping while training then EFS Sports Hydration is exactly what you’re looking for.

If you are a "Type A" endurance athlete...you’ve probably spent countless aggravating hours attempting to calculate your specific electrolyte, hydration, and fueling needs on any given workout.

But guesswork and estimation can only take us so far. So what most of us end up doing is crossing our fingers and hoping we haven’t mixed up a major gut punch, a serious bonking issue or legs that end up screaming in pain from dehydration.

Which is why we (and countless athletes) are so excited about First Endurance EFS Drink Mix.

🏅It includes everything you need to fuel your workout

First Endurance EFS drink mix provides the ideal blend of carbohydrates, amino acids, antioxidants, and electrolytes to fuel your hard working body and improve your endurance capacity during exercise.

Engineered with a 2:1 glucose-to-fructose ratio, this cutting-edge formula leads in carbohydrate fueling.

🏅It's THE solution to cramping

Using the latest amino acid technology, superior mineral bioavailability, and the addition of Malic acid, EFS refuels and rehydrates better than ever before. It has a unique Total Electrolyte Blend that provides the highest electrolyte content available (1160mg of all 5 essential electrolytes per serving), so you won’t need to add anything else to this mix. If you’re going for Gold and pushing extra hard and/or training in the sweltering summer heat… check out brand-new EFS PRO for the ultimate hydration solution.  

🏅Drink it all day long with no issues

Streamlined for performance, the new EFS delivers more carbs, is gentler on the GI tract, faster to absorb, and more effective at preventing cramps. It’s light and easy to digest and the flavor is much better.

Details:

  • Industry-leading electrolyte content: 1,175mg electrolytes
  • Carbs (30 grams) from multiple sources provide immediate and sustained fuel
  • 7% osmolality ensures bioavailability and reduces GI distress
  • No stevia. No artificial colors.

Feed’s Fav: Orange 🍊

How to Use First Endurance EFS Drink Mix?

We use this product during workouts and competition to keep our bodies hydrated with all the nutrients necessary for optimum performance. We recommend consuming one serving per half-hour of intense training.

It’s easy to mix, won’t leave clumps, and makes packing for your ride or run a lot easier. Just bring enough water and EFS to keep you going for a cramp-free, high energy training sesh.

“No cramps, long-lasting endurance, decent taste, no food coloring, low cost & mixes well. What else can be said?”

-Kim Z. 

  • Gluten free
  • Vegan
  • Fat
    0g
  • Protein
    0g
  • Sugar
    25g
  • Sodium
    300mg
  • Carbohydrates
    30g
  • Fiber
    0g

Nutrition Facts

Lemon Lime / Single Serving
Serving Size: 1 Packet
Serving Per Container: 1

Amount Per Serving
Calories 120
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbohydrate 30g10%
Dietary Fiber 0g0%
Sugars 25g
Protein 0g0%
Caffeine 0mg**
Potassium 160mg**
Magnesium 150mg**
Calcium 100mg**
Chloride 465mg**

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established

Ingredients for First Endurance EFS Drink Mix (Lemon Lime / Single Serving): Cane Sugar, Dextrose, L-Glutamine, Citric Acid, Maltodextrin, Salt, Dimagnesium Malate, Dipotassium Phosphate, Dicalcium Malate, Natural Flavor.

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