


Our latest insider scoops

Rob Britton's UK FKT Trilogy: Three Routes, Seven Days
Three FKT attempts. Seven days. Rob set out to chase three UK routes back to back — and got exactly the season he'd been having all along: demanding, honest, and definitely not to plan.
National Champion Melisa Rollins on Her Comeback Season
Melisa Rollins is the 2026 Marathon MTB National Champion. But just three months ago, she had a broken elbow and a season in jeopardy. She talks us through the injury, the comeback, and the perspective that got her a national title.

The Gels Powering The Tour
Six hours of racing boils down to this: a few hundred meters, a pack of screaming legs, and whatever's left in the tank. Here's what pros are putting in that tank.
How Savilia Blunk Performs Across The World Cup Season
Savilia Blunk just wrapped two months of back-to-back World Cup racing across Europe. She talks us through the nutrition habits, travel rituals, and small daily decisions that kept her thriving through one of the most transformative blocks of her career.

What I'm seeing at the Tour This Year
Ten stages in, and I've spent the week working my phone — calling contacts, texting people at the finish lines — to find out what's actually in the bottles and gels riders are reaching for this year. Today: a green vegetable tied to the green jersey, Tadej's custom gel, and a fuel category most of the sport hasn't heard of yet.

How Mike Woods Won a Stage of the Tour
On Stage 9 of the 2023 Tour de France, Mike Woods etched his name into cycling history atop the Puy-de-Dôme — a win that reshaped his career. He walks us through that day, the process behind it, and his transition out of the World Tour.

What Does Tadej Fuel With?
Tadej Pogačar is spearheading an era of performance unlike anything we've ever seen. Between his extraordinary power numbers and incredible climbing records, everyone wants to know — what's Tadej fueling with?

What The Teams Are Fueling With This Year
Every stage of this year's Tour has come down to seconds. That kind of racing isn't an accident. It's the byproduct of a fueling arms race that's changed the game. Here's what the Tour's fastest teams are actually eating out there.