Our latest insider scoops

David Roche Makes History at Leadville Trail 100

David Roche made history by running the Leadville 100-mile race in 15 hours, 26 minutes and 34 seconds, breaking a 19-year-old course record for the Race Across the Sky. Roche had never competed in a 100-mile race before Cloud City. Read more to hear from the trail runner, coach, and host of the podcast Some Work All Play.

Outrun Heartbreak on Heartbreak Hill

Don't be left heartbroken (or bonked) by a subpar fueling plan. If you are running Boston in a couple of weeks or have any big event on the horizon, here are 36 hours of fueling advice from our coaching team.

My First Ultra Marathon: 9 Takeaways for Success and Recovery

The Feed's very own Content Marketing Manager, Hannah Bibbo, shares her experience and key lessons from her recent Antelope Canyon Ultra Marathon. She shares nine takeaways from, as she said, "an underprepared runner tackling an ultra marathon in the desert" that just might help you.

Ultrarunning Phenom Courtney Dauwalter Joins The Feed

Known for her unparalleled endurance and determination, Courtney Dauwalter has captured the hearts and minds of the global running community. Through ultra races and mountain adventures, she's in constant pursuit of what the body and brain are capable of if we go all in and chase after daunting goals.

NYC Marathon: Fueling 101

With the NYC Marathon less than two weeks away, it's time to think about your fueling plan. We've put together a course-specific plan + guide for where you can get certain things and what to plan for on race day.

What I Learned In Kona

I recently embarked on a "business journey" to Kona to witness the Women’s Ironman World Championships. It was an enthralling experience, packed with invigorating insights about fueling and cooling from this phenomenal event. Let me dive into the highlights.

Reflections on The Berlin Marathon with Maurten

Head Coach Charlotte had the chance to step into the shoes of some elite marathoners at the recent Berlin Marathon. After her time on the ground alongside Maurten, she shares her insight into how the best marathoners in the world are fueling their run.

The Top 5 Things to Know Before Running a Marathon

Are you planning a marathon in the near future? Feed Head Coach Charlotte breaks down a few critical things you need to know before toeing the line in your next race.