Our latest insider scoops
What The Best Athletes Are Doing Right Now
The data doesn't lie — athletes are fueling more aggressively, recovering more intentionally, and training better than ever. Here's what's trending at The Feed, what I'm using personally, and why this spring might be the best time to level up your fueling routine.
Fast and Furious Fueling: The Feed’s Guide to Nailing Your BySupertri Race
In this article, Matt Sharpe breaks down key fueling aspects of fast-paced triathlon that will help you nail your next By Supertri race!
How I Fuel For SuperTri: Tips From The Inside Track
How does an Olympic-level triathlete fuel? That's what Beth Potter is here to share. Check out what a weekend looks like for her from start line to bedtime.
Fast Absorbing Carb Drinks for Endurance Training: What Actually Works
This guide breaks down the physiology, the product landscape, and the practical steps you need to get the most out of a fast-absorbing carb drink during endurance training and racing.
How to Stop Cortisol From Stopping You
Cortisol is having a moment — and if you're an endurance athlete, it's been having one for a while, we just didn't notice. Turns out the Swiss have been onto this for years. Here's why it belongs in your recovery stack.
Best 2:1 Glucose-Fructose Sports Drinks 2026: Science-Backed Performance Guide
If you're still capping your carb intake at 60g per hour, you're leaving performance on the table — here's the science behind why dual-transporter formulas changed everything.
How Do The Best HYROX Athletes Recover After Setting a World Record
From the finish line to full recovery, two elite HYROX athletes share the supplements, sleep habits, and strategies that power their performances and keep them consistent.
From Olympic Runner to Triathlon World Champion: How Beth Potter Fuels
Beth Potter's rise in triathlon has been nothing short of amazing. When an athlete goes from new to the sport to a World Champion in a matter of years, you listen. Here's how she does it.