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Meet Ahotu: The Feed’s Favorite Way to Find Races Around The World
Find your next endurance event anywhere in the world with Ahotu – a comprehensive event platform that helps athletes quickly and easily find new races. Check out how Ahotu is changing the event-searching hassle for athletes everywhere.
2024 TDF: How to Sleep at The Tour
The finish of a grueling Tour de France stage is just the start of another race: the recovery. How do TDF riders wind down, refuel, and get enough rest for the next day for three weeks? We have a few tips and tricks to help you get better sleep + better recovery for your next session.
Training Over 40: F*ck Cramps
As I age, preventing cramps has gone from something I never thought about to a top priority. A bad cramp can ruin your ride or run and leave you limping home...not to mention ruin a race. After trying many options, I’ve found a simple protocol that works best for me and I'm excited to share that here.
Spring Cleaning: Tips for Tidying Up Your Training
Spring is here and –along with it– a subtle nudge to tidy things up. With the new season blooming, it’s an ideal time to check in on your training routine and goals to prepare for a strong summer.
LMNT Electrolytes: Benefits & Review
In the world of sports nutrition, “electrolytes” may be one of the most prevalent themes of all. LMNT is a leader in this space and we are excited to do a deeper dive on the benefits of LMNT, how it stands apart, and why you need more electrolytes.
Top Tips for 2024 – Part 5: The Perfect Recovery Shake
For the fifth and final installment of our Top Tips for 2024 Series, we are talking about recovery. Matt shares the perfect recovery shake – something that should be a non-negotiable part of the daily routine for athletes.
Top 5 Tips for 2024 – Part 4: Get Better Sleep
For the penultimate round of our Top Tips for 2024 Series, we bring you a game-changing bedtime drink: Pillar. This magnesium-based drink is making a difference and drastically improving the sleep of athletes.
Top 5 Tips for 2024 – Part 3: A Daily Supplement
For the third installment of our Top Tips for the New Year, we are unveiling the daily supplememt routine that actually works. Now, I'm sharing the simple daily supplement routine. I (Matt) committed to in 2024 and it's designed by World Tour's Dr. Kevin Sprouse.