Our latest insider scoops
What is A Hybrid Athlete?
This is the thing that has completely changed the way I train – something that’s made me a stronger, faster, and honestly, healthier athlete. I am talking about Hybrid training. Here's why you will want to do it, too.
How High-Carb May Be Changing Training Theory
David Roche has been taking us on a ride with his nutritional and training experimentation as he prepares for the Western States 100. One thing he has made clear is the role that higher-carb nutrition strategies are changing the game...but could they also be changing training altogether?
The Year-Round Adaptation Revolution
Carbs are king. At least that's what David Roche is helping us to believe...and when the Leadville Trail 100 record holder speaks, we listen. David explains why proper fueling reaps benefits beyond just "today's workout".
New Year, New You: Gut Health in 2025
Routines are the foundation of an athlete's growth, consistency, and success over time. As we dive into routines further, we wanted to start with one we see practiced and cared for across the board of pro sport: gut health.
2025 Top Tips: What's In This Year
As we dive into a new year, reflection on the previous naturally ensues. There was a lot that went down in 2024 and while we are thrilled with it, it's time to look ahead. Here's what we know is IN for 2025.
The Secret to Success: Routines
What’s the secret to performing at your best? To becoming a great athlete? To accomplishing your dreams as an athlete or in life, the answer is simple: Routines. Let's explore how routines can create the momentum for change you want.
5 Lessons from Ultrarunner Katie Asmuth
Katie Asmuth is an ultrarunner and Feed Athlete. In her experience, she's garnished lessons that have impacted her relationship with training + racing and improved her performance along the way. Here are 5 lessons that she shared with us for the Feed | Insider.
Meet Ahotu: The Feed’s Favorite Way to Find Races Around The World
Find your next endurance event anywhere in the world with Ahotu – a comprehensive event platform that helps athletes quickly and easily find new races. Check out how Ahotu is changing the event-searching hassle for athletes everywhere.