Our latest insider scoops
Vivian’s Hyrox Survival Guide
You have trained, prepared, and practiced — now it's time for your HYROX event. HPT Athlete Vivian Tafuto put together a guide to help you come to the line confident and ready to crush.
CrossFit vs HYROX With Tia-Clair Toomey
CrossFit and HYROX both demand a lot from your body — but not in the same way. We sat down with five-time CrossFit Games champion and HYROX athlete Tia-Clair Toomey to break down exactly how fueling changes between the two.
How to Train for HYROX: A Guide from an Elite 15 Athlete
HYROX is having a moment right now — from your local gym to the world stage. But knowing you want to do one, and knowing how to train for it, are two very different things. Elite 15 athlete Rich Ryan gives us his breakdown of how to build a program to be race-ready.
If You're Sore All The Time, This Is For You
"If you think your training is important, your recovery is 10 times more." Learn from HYROX athlete James Kelly about how he recovers from the hardest training days so he can come back swinging tomorrow.
History, Fueled Right: Joanna Wietrzyk's Record-Breaking Run at HYROX Warsaw
Some performances don't just win the event, they redefine what's possible. At HYROX Warsaw, Joanna Wietrzyk completed the Grand Slam and became the first athlete in HYROX history to win all four Major titles. She also set a new World Record at 54:25.08.
Two Kilometers from Glory
For nearly eight hours, Taylor Knibb had raced on the edge of perfection — until everything changed. This is the story behind Knibb's 2025 IRONMAN World Championship.
How I Went from Pathetic to Course Record at Leadville
David Roche is a beacon for hard work, self-belief, and pushing the boundaries of performance. From his debut 100mi course record surprise at Leadville to crushing that time a year later, here is how David transformed as an athlete.
Carbs, Chaos, and a Course Record: Lessons From Leadville
Coming off a disappointing performance at the Western States, David wasn't particularly excited about setting a bold new goal. His coach (and wife) Megan, well, she had other plans. Here are the lessons David learned from another course record and breakthrough race at Leadville 100.