
Our latest insider scoops

Marathon History Was Just Made: Here's One Thing We Know About Their Fueling Strategy
Among other incredible records, the fastest time ever was just set at the London Marathon. While there is so much that goes into a history-making performance, there was one thing we noticed more than anything at this year's event.

If You're Sore All The Time, This Is For You
"If you think your training is important, your recovery is 10 times more." Learn from HYROX athlete James Kelly about how he recovers from the hardest training days so he can come back swinging tomorrow.

One Week All In: Justin Riele's Unexpected First Week Pro
Seven days before the crash, Justin Riele walked away from a decade-long career in tech to race triathlon professionally. Seven days later, he was on the pavement in San Diego, wondering what was next. This is what going all in looks like.

The One Powder To Get: Why Foundation Is Changing Mornings
Four new products worth your attention this week, starting with Foundation — our answer to the five-tub, five-scoop morning routine that's making your counter look like a lab. Here's what's new at The Feed.

History, Fueled Right: Joanna Wietrzyk's Record-Breaking Run at HYROX Warsaw
Some performances don't just win the event, they redefine what's possible. At HYROX Warsaw, Joanna Wietrzyk completed the Grand Slam and became the first athlete in HYROX history to win all four Major titles. She also set a new World Record at 54:25.08.

Ragnar: How to Train, Fuel, and Actually Recover For a Relay Race
Ragnar isn't a race you just show up to. Between the overnight running, minimal sleep, and back-to-back legs, it demands a different kind of preparation. Whether it's your first relay or you're just looking to stop feeling wrecked by leg two, this is where to start.

Same Fuel, More Range: Introducing Maurten Additions
Maurten has always kept their products flavor-neutral by design. So when they decided to add taste to the equation, it wasn't arbitrary. Here's what Maurten Additions are and why they exist.

The Crash That Built REJOY
This is the story behind REJOY—and why Sebastian Sanchez's worst year produced one of the most thoughtfully formulated hydration products in endurance sports.