Our latest insider scoops
2024 Tour: How to Sleep at The Tour
The finish of a grueling Tour stage is just the start of another race: the recovery. How do pro riders wind down, refuel, and get enough rest for the next day for three weeks? We have a few tips and tricks to help you get better sleep + better recovery for your next session.
The 2024 Tour de France: Week One Recap
Bonjour! It’s Laurel Rathbun here, reporting for The Feed to bring you the commentary you didn’t know you needed and recap the first week of racing in the Tour De France.
The Race Across the East with Ryan Collins
The Race across the East is a 641mi trek across the eastern portion of the United States. It's the Eastern segment of the Race Across America (RAM). Ryan Collins tackled this inaugural event with a teammate and set the course record at an incredible sub-30hr mark.
How to Fuel Your Longest Summer Rides & Runs
If you have a big ride or event on the calendar, preparation is more than just the training. Ensuring you have a good ride can hinge on your fueling, hydration, and energy management. Here is a template you can use to make sure you check the boxes and have a successful event this summer.
Brendan Johnston Claims Second Title at Gravel Nationals
Brendan Johnston claimed his second National Title of the 2024 season at the Australian Gravel National Championships. As Johnston prepares to slip on another National Champion jersey, we gathered a brief race breakdown from him from the title fight in Tasmania.
2024 Tour: What Do Pro Riders Eat While Racing?
The Tour is a 21-day feast of adrenaline and exhilaration fueled by the rich flavors of perseverance and determination. In essence, it's a bike race coupled with an eating contest. The Tour is one of the most monumental efforts in sports, so what do Tour riders eat while racing?
The Tour Nutrition: Then vs Now
The 111th edition of the Tour is just around the corner. To kick off our month-long obsession, it’s time to compare the Tour nutrition strategies of generations past that were used to fuel the hardest 21 days of racing. Check out how fueling has evolved through the years.
The Feed's Guide to the Tour: Explained
The world's most prestigious bike race is almost underway: Le Tour! We’re excited to bring you a series that will serve to provide deeper insight into the Tour – from what secrets the pros hold to fueling trends leading the way in 2024.