Our latest insider scoops

Cold and Hot Therapy

Injuries are a nearly unavoidable part of participation in sport, especially at the elite level. HPT Athlete, Hannah Otto, has another article for us on how to use the contrasting therapies for injury recovery.

Here's the 'Skinny' on Fasted Training

While we preach proper fueling all year long, there is also some tricks of the trade to shedding a few pounds. This November, we have a program you can implement to get you towards your weight loss goals!

A True Performance Supplement: Nitric Oxide

We all want that little nudge in fitness and performance, but where do we even begin? One of the most proven and trusted supplements out there is SwissRX Nitric Oxide. Check out why and take advantage of this TdF '22 deal.

The Post-Marathon Blues

Dr. Justin Ross is back with an article discussing what he coins "the post-marathon blues". He walks us through what this experience is, why we have it, and how we can adjust after our big event has passed.

TheraCup Brings Professional-level Therapy to your Home

We've all seen those big purple circles on pro athletes, but what is cupping therapy? Read on to demystify cupping and discover a new home-ready device from Therabody.

Caffeine Consumption

Caffeine may be one of the most utilized performance-enhancing supplements in sport, yet, still causes its share of confusion. HPT athlete, Hannah Otto, wrote a piece to help us sift through the information on the use of caffeine for performance.

Go Faster Without Training More

We bring you all three parts of the Go Faster Without Training More series. This article highlights the most productive, proven, and performance-enhancing supplements you can find to capitalize on the hard work you're putting in.

Beta-Alanine: What You Need to Know

Beta-Alanine is one of those few, natural ways to give your body the boost that it needs to break barriers. It's an actively-occurring compound in our bodies but can used to influence our ability to perform.