Our latest insider scoops
Why People In Your Run Club are So Fast
Every run club has the fast ones at the front. Turns out, it all comes down to how they're managing the pre-, during, and post-run window. Here are a few simple tips so you can close the gap.
How to make a marathon fueling plan with gels
A good marathon fueling plan built around gels comes from three inputs: your finish time, your gel size, and an hourly carbohydrate target. In this article, we'll show you how to plan for your next marathon.
Best Energy Gels for Marathon Training
Fueling with gels isn't just for pro athletes. Any runner training for a marathon should use gels as part of their plan. Here are the best energy gels for marathon training and race day, and how to implement them.
SantaMadre fueled the fastest marathon debut ever
This spring, Yomif Kejelcha ran the fastest marathon debut ever. Behind that performance was SantaMadre, a Spanish nutrition brand most American athletes have never heard of, and one we think is about to change that.
From NYC to Chamonix: How Ferdinand Airault Ran to 25th at UTMB
For Ferdinand Airault, UTMB is proof that magic does exist. Training out of New York City but competing in the Alps is just part of his big story. Finishing 25th overall in 21h44min, Ferdinand came away with a race that reminded him why he does this in the first place.
The Best Hydration Packs for Running
A hydration pack only earns its spot if it holds up over real miles. We have tested and reviewed feedback on a lot of gear, including vests, belts, and hydration packs, to find out which ones were the best. Here's what we'd wear on race day, and what earns a spot in your gear.
Allie Ostrander Is Going to The World Road Running Championships
Allie Ostrander missed Team USA four times this season. She lined up anyway, fought for every spot, and kept going. Then a call came that changed everything. Here's how she earned a spot on Team USA for the World Road Running Championships in Copenhagen.
The Best Endurance Supplements for Running
The best supplements for running back your body where endurance, energy production, oxygen delivery, hydration, and overnight recovery start. They don't make up for hard work, they support it. Here are the best supplements for endurance.