


Our latest insider scoops

Fueling an Epic Mountain Race
This piece is shared by Rachel Drake, a guest writer and trail runner who recently competed in the Mammoth Trail Fest. She shares her experience fighting for the podium, fueling strategy, and tips she thinks fellow athletes could learn from when the race day nerves come around.

Lucy Bartholomew Does the Double: UTMB and IRONMAN World Champs
As a professional athlete, the UTMB or IRONMAN World Champs would be a pinnacle event to perform at. Lucy? She is doing both, 3 weeks apart. Tune in to learn a bit more about how she approaches this daring double.

Dauwalter Dominates in Nice
Courtney Dauwalter’s victory at the 2024 Nice Côte d'Azur by UTMB was anything but routine, despite her dominant season. While a top three would qualify her for next year’s Ultra-Trail du Mont-Blanc (UTMB), she pushed herself to the limit – crushing the field by five hours.

More Than a Race: Why Tara Warren is Running the Rocky Mountain Slam
Tara Warren is running one of the most challenging series in the world and may be the first woman in eight years to do so. However, Warren’s purpose for running the Rocky Mountain Slam (RMS) is so much deeper than just accomplishment: it’s about raising money and awareness for ALS.

David Roche Makes History at Leadville Trail 100
David Roche made history by running the Leadville 100-mile race in 15 hours, 26 minutes and 34 seconds, breaking a 19-year-old course record for the Race Across the Sky. Roche had never competed in a 100-mile race before Cloud City. Read more to hear from the trail runner, coach, and host of the podcast Some Work All Play.

Outrun Heartbreak on Heartbreak Hill
Don't be left heartbroken (or bonked) by a subpar fueling plan. If you are running Boston in a couple of weeks or have any big event on the horizon, here are 36 hours of fueling advice from our coaching team.

My First Ultra Marathon: 9 Takeaways for Success and Recovery
The Feed's very own Content Marketing Manager, Hannah Bibbo, shares her experience and key lessons from her recent Antelope Canyon Ultra Marathon. She shares nine takeaways from, as she said, "an underprepared runner tackling an ultra marathon in the desert" that just might help you.

Ultrarunning Phenom Courtney Dauwalter Joins The Feed
Known for her unparalleled endurance and determination, Courtney Dauwalter has captured the hearts and minds of the global running community. Through ultra races and mountain adventures, she's in constant pursuit of what the body and brain are capable of if we go all in and chase after daunting goals.