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How Kirsten Kasper Surprised Herself at IRONMAN 70.3 Boise
Kirsten Kasper came into IRONMAN 70.3 Boise with a bad back, a missed race, and a goal of top five. She left with the win — after coming off the bike five minutes down and running through the field on the back half. She breaks down exactly how it happened.

Marc Dubrick: The Sweet and Sour of Pro Triathlon
Two championship races. Two very different outcomes. That’s the reality of racing at the highest level—sometimes everything clicks, and sometimes the lessons are even more valuable than the result. Marc recaps a career-best performance at IRONMAN 70.3 Happy Valley, followed by the challenges of racing the European Championship in Jönköping.

Packing for Performance: My International Triathlon Nutrition Strategy
When you spend just as much time traveling to events as you do training for them, you learn a thing or two about how to pack a bag. From nutrition while flying to race day fuel, Erika Ackerlund shares her tips for packing for performance when traveling internationally.

Swim, Bike, Run, and Fuel: Jenny Fletcher's Guide to Triathlon
As a pro triathlete and triathlon coach, one thing Jenny Fletcher relays to every athlete: the swim, the bike, and the run will challenge you — but nutrition will make or break you. Here, she breaks down exactly how to fuel so you can make the most of race day.

Racing as a Mom: Skye Moench's Road Back to Chattanooga 70.3
Skye Moench talks about the transformation of motherhood — including how she thinks about training, racing, and what success actually means. Here's her road back to Chattanooga 70.3 in this new chapter of life.

Brick Workouts Still Hurt Olympians: Tips For Your Next Workout
Tips from Olympic triathlete Kirsten Kasper on how to survive – and thrive – during your next brick workout.

Marc the Shark's Guide to Open Water Swimming
Open water swimming doesn't have to be intimidating. Here's Marc "The Shark" Dubrick's training tips — from sighting and buoy turns to fueling and gear.

One Week All In: Justin Riele's Unexpected First Week Pro
Seven days before the crash, Justin Riele walked away from a decade-long career in tech to race triathlon professionally. Seven days later, he was on the pavement in San Diego, wondering what was next. This is what going all in looks like.