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Race Day Nutrition for Sprint Triathlon with Mohamed Lahna
USA Paralympic Silver Medalist (Paris 2024), Mohamed Lahna, is in his final preparations as he goes for Gold for Team USA! Dive into this article to discover Mohamed’s tips for fueling to Sprint Distance Triathlon success.

The Fourth Discipline of Triathlon: Fueling for Supertri
From warm-up to the finish chute, fueling is the fourth discipline of triathlon. To help you nail your strategy for Supertri, we asked two of The Feed's High Performance Team x Podium Racing athletes to share how they approach fueling for all-out Supertri racing.

Fueling Fast: An Olympic Medalist’s Guide to Supertri Nutrition
Two-time Olympic triathlon medalist Beth Potter shares her race-tested nutrition secrets for dominating short-course racing.

Fuel Like a Pro: Matt Sharpe’s Ultimate Supertri Racing Guide
Master the fourth discipline with proven nutrition strategies from an Olympian and IRONMAN 70.3 Champion.

Fueling for My Debut 70.3: Lessons from Shanghai
Nicole van der Kaay is back, sharing some insight into her fueling strategy that powered her to a debut 70.3 win. Check out how she's adapting her fueling to meet the varying demands of triathlon.

Nicole van der Kaay on Fueling Different Triathlon Lengths
New Zealand’s Nicole van der Kaay shares her thoughts on fueling for the specific demands of short course triathlon with The Feed. Off the back of a hugely successful March, one that saw her take gold in the Oceania Sprint Triathlon Championships and a podium at the Ocean Triathlon Championships, we are thrilled to share her insight.

Fueling The 70.3: Learn From Two Pros
No two race nutrition plans look exactly alike — and no race goes exactly to plan. This spring, Justin Riele and Chelsea Sodaro hit two different 70.3 start lines with two different fueling strategies. Here's what they used, what went sideways, and what worked.

Taylor Knibb's IRONMAN Hat Trick: 3x 70.3 WORLD CHAMPION
Taylor Knibb has completed a remarkable achievement by securing her third consecutive Ironman 70.3 World Championship title. In the 2024 championship held in Taupō, New Zealand, she delivered a dominant performance to claim the title yet again.