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Breakthrough: A Season Recap With Cole Paton

HPT Athlete Cole Paton undertook the second year of the Life Time Grand Prix and showed significant growth, strength, and presence at the front of the pack. In a season debrief, he broke down how his year unfolded and the fueling protocols that supported him along the way.

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Our latest insider scoops

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Race Like a Girl: Angela Naeth

We're excited to share this piece from Shimano on HPT Athlete, Angela Naeth, and her story to date. Since she turned professional 15 years ago, Naeth has become one of the most successful triathletes of her generation...and continues to be.

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NYC Marathon: Fueling 101

With the NYC Marathon less than two weeks away, it's time to think about your fueling plan. We've put together a course-specific plan + guide for where you can get certain things and what to plan for on race day.

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Lauren De Crescenzo Finishes Her Season With Authority

Lauren De Crescenzo (LDC) closed out her 2023 season with two significant results in the Life Time Grand Prix (LTGP). Tune in to learn about her recent race experiences and the fueling she employed to close out the 2023 season.

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Going Pro: Bryce Burchi’s Pursuit of a Pro Card | Part 2

We’re excited to bring you the second installment of our Going Pro series with HPT Athlete Bryce Burchi. Since the spring, he's been on a mission to earn elite status in triathlon and we got to catch up on his journey.

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What I Learned In Kona

I recently embarked on a "business journey" to Kona to witness the Women’s Ironman World Championships. It was an enthralling experience, packed with invigorating insights about fueling and cooling from this phenomenal event. Let me dive into the highlights.

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Four Strategies for a Successful Fall

The fall season is here and it's a great time to evaluate where you are. Whether you still have the foot on the gas or are looking to slow down, we have gathered a few key elements that can make your fall season productive, healthy, and enjoyable.

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Alexey's Back-to-Back Wins in the LTGP

We got to catch up with HPT Athlete Alexey Vermeulen on his recent double wins in back-to-back Lifetime Grand Prix events. You can expect to learn how the races panned out and his specific fueling plan for each dynamic race.

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Cognitive Switch: Ketones' Impact on Performance and Cognitive Health

Cognitive Switch is the latest ketone di-ester product that's revolutionizing what we know about the role of ketones. Take a deep dive with lead scientist Dr. Brianna Stubbs on the increasing promise for ketones and performance.