Our latest insider scoops
How to Fuel for a Marathon
Whether you are running the Boston Marathon or planning an event soon, fueling starts well in advance of the big day. Head Coach, Charlotte Werner, has 36hrs of fueling advice lined up for you.
Two New Brain Tonics You Need to Try
We have been testing two new products from a German company called BrainLuxury and are excited to offer a limited supply on The Feed. These new "tonics" are impressively effective at their respective goals: sleep and mental focus.
Sleep Like a Champion: Introducing PILLAR
PILLAR is not your typical "recovery" drink. It's a pre-bed magnesium drink that helps you get a better night's sleep, calm those achy muscles, and improve next day recovery.
How to Choose the Right Hydration
Have you ever asked yourself what hydration you should use? With hundreds of hydration options to choose from, the choices can be daunting and confusion. This blog will make it easy to pick the best match for your next workout:
A Guide to The Triathlon Pre-Season
Craig (Crowie) Alexander discusses important aspects to establishing a healthy start to 2023. He discusses his checklist for the pre-season, and explain how to use this period to jumpstart your upcoming year in triathlon.
A Legal Performance Enhancer
What if you had a little extra punch in your next event? While most products are full of false promises, one tried and true technique is to boost performance by increasing your natural nitric oxide levels.
How to Focus Like an Olympian
Neuroscientists have discovered much about what's happening inside our brains during "flow state". Because of modern science, we now have tools to help us "hack" our way into this heightened level of mental performance.
How to Pick the Right Multivitamin
Do you need a multivitamin? What should you look for in one? With so many choices out there, let us simplify the process and provide you with some valuable insight on the world of multivitamins.