Our latest insider scoops
Vivian’s Hyrox Survival Guide
You have trained, prepared, and practiced — now it's time for your HYROX event. HPT Athlete Vivian Tafuto put together a guide to help you come to the line confident and ready to crush.
CrossFit vs HYROX With Tia-Clair Toomey
CrossFit and HYROX both demand a lot from your body — but not in the same way. We sat down with five-time CrossFit Games champion and HYROX athlete Tia-Clair Toomey to break down exactly how fueling changes between the two.
Fueling for A 10 Miler: The Cherry Blossom x National Championships
We've had fueling plans from marathons, ultras, and mountain bike races – but what does the prep look like for an elite 10 miler? Cole Sprout takes us through his routine and experience at the Cherry Blossom 10miler, aka the US National Champs this year.
High Carb + Bicarb = Unthinkable Marathon Records
We are in the middle of a performance revolution. David Roche breaks down what he thinks is behind these records, how it's changing endurance sport, and what we can expect from here.
How to Train for HYROX: A Guide from an Elite 15 Athlete
HYROX is having a moment right now — from your local gym to the world stage. But knowing you want to do one, and knowing how to train for it, are two very different things. Elite 15 athlete Rich Ryan gives us his breakdown of how to build a program to be race-ready.
Marathon History Was Just Made: Here's One Thing We Know About Their Fueling Strategy
Among other incredible records, the fastest time ever was just set at the London Marathon. While there is so much that goes into a history-making performance, there was one thing we noticed more than anything at this year's event.
If You're Sore All The Time, This Is For You
"If you think your training is important, your recovery is 10 times more." Learn from HYROX athlete James Kelly about how he recovers from the hardest training days so he can come back swinging tomorrow.
One Week All In: Justin Riele's Unexpected First Week Pro
Seven days before the crash, Justin Riele walked away from a decade-long career in tech to race triathlon professionally. Seven days later, he was on the pavement in San Diego, wondering what was next. This is what going all in looks like.