
Our latest insider scoops

Lauren De Crescenzo: Inside The Unbound 200
The 2026 Unbound 200 was one for the books. Mud, mechanicals, trains — it had everything. Lauren De Crescenzo recaps her daring ride chasing down the podium.

The Most Underrated Performance Supplement You're Not Taking
Many athletes are pushing their carb intake higher and higher, chasing performance improvements. One of the biggest missing pieces, though, is fiber intake. Here's why it's the key to unlocking big benefits from big fueling strategies.

My Top 10 Performance Picks Right Now
50,000 athletes were competing at Hyrox in NYC last week. It's got me thinking about performance — and what actually moves the needle. Here are my top picks from the front lines.

Ryan Collins Wins European Ultra TT Championship
The Feed's Ryan Collins has done it again: winning the European Ultra TT Championship. Here's a brief recap of his day and the tools he used to make it happen.

A Different Kind of Long Run
Mary Daniels shares her experience navigating the changes of training and nutrition during pregnancy. Every pregnancy is different, and what matters most is adaptability.

Getting to Know Amacx With Pro Cyclist Michaela Thompson
We have been reaching out to our HPT athletes recently to get honest feedback on what they're using, why they're using it, and how they think it can help the rest of us. Here's what Michaela Thompson has experienced with Amacx this season.

Drinking Problems, My One Mistake, and The Speed Flask
Two launches this week. One is something I've wanted to drink every day for years but couldn't find. The other is me admitting I missed something about Foundation the first time. Check it out.

How Cody Bare Won The Cruel Jewel
You probably know Cody Bare from behind the camera. At Cruel Jewel — 56 miles, 16,000 feet of climbing, one of the hardest 50-milers in the country — he won in 12:02. This is how he fueled it.