Our latest insider scoops
Momentous Collagen
The benefits of collagen supplementation are indisputable. but Momentous makes checking that box easier than ever. See one of the hottest new products for incorporating collagen into your day.
Should we all be taking Creatine?
Should endurance athletes be taking creatine? The benefits are more than just physical performance. See why creatine may be the unsung hero in cognitive function, mood, and acuity. .
Steal the daily supplement routine of Tour de France athletes.
If you take supplements daily, do you have the right routine? Dr. Kevin Sprouse of the EF Pro Cycling Team has revealed the protocol he uses with his pro athletes.
Space legs are your personal home masseuse.
Does Pneumatic compression work? Yes. They work exceptionally well, which is why so many athletes (and virtually every pro athlete) use them. Find out if you want a Normatec or a Theragun RecoveryAir Jet Boots.
Human Essentials Deodorant
Do you sweat? But is your deodorant stopping you from sweating? See the surprising ways that deodorant can harm performance and how this new product doesn't impede sweating.
Kyoku
Elevate your morning and cover the nutritional bases all with one product: Kyoku. This is the best breakfast we have ever tried for athletes. The best part is that is delicious.
Overcome Low Back Pain with Castleflexx
Castleflexx is the best stretching device I have found to reduce low back pain by loosening up my hamstrings and posterior chain. Often we think the issue is at the source, but it can be "down stream" and Castleflexx is the perfect tool to access these issues.
Training Over 40: Secret to Recovery
Recovery is where the training bricks are stacked. Avoid diminishing gains as an aging athlete with these key actions.