Our latest insider scoops
Olof Sköld: CEO and Co-Founder of Maurten
Olof educates us on the products that are fueling the fastest marathon times right now... those being Maurten. Learn about the hydrogel technology used in their drinks and gels to provide athletes a high-carb fueling solution and their latest product Solid.
First Endurance: Carbohydrate Fuel System Explained
After taking care of water and electrolytes, what's the next hurdle to master for extending performance? Fuel. First Endurance has provided this article for our Insider on what makes for an optimal fueling strategy and how their products fit in.
Fueling The Tour de France: What the Best Teams are Using
As the world's most famous cycling race approaches, we are going to take a look at how fueling will be accomplished over this three-week battle. Ever wondered what the best athletes in the world are using? For Part One of our series, we answer that question.
Boundless Webinar #2: Mental Training & Fortitude
Training for Leadville? It’s more than just legs. Join us for our second Boundless Webinar with Ben Davis as he discusses mental training for endurance athletes.
Boundless Webinar #1: Are You Ready for Leadville?
Boundless Coaching's Jay Friedman lays out a proper approach for a successful race at altitude. Specifically, he talks about how to acclimate, mitigate the effects of altitude. and plan for the Leadville 100.
Lactic Acid Explained
Lactic acid has had a confusing reputation and rightfully so. Just like anything in science, it’s important to look at the full picture and Hannah Otto breaks this concept down in her latest article.
Training Zones: How to Fuel Them
Abiding by zones is key to a specific and successful training plan...but how does that affect what we eat? As a follow-up to the first Training Zones article, this one explains how to appropriately fuel depending on the goal.
Athlete Spotlight: Hannah Otto
High-Performance Team Athlete, Hannah Otto (Finchamp), is a pro mountain biker, gravel racer, coach, and writer. Check out what she has to say about fueling strategies, common mistakes athletes make in their nutrition, and how to recover more effectively.