Our latest insider scoops
The Small Things That Make Your Day: Socks, Shakes & Hydration
The right morning routine can make or break your entire day, and I've spent years dialing in the small details that actually matter. From the socks I slide on first thing to the breakfast shake that keeps me fueled until afternoon, here are the products I genuinely can't live without.
The Truth About Lead Levels and Protein Powders
New research shows endurance athletes actually need more protein—not less—and most powders are well within safe limits. Here's what you should know about lead an protein powders.
Legal Peptides and the Benefits for Endurance Athletes
Legal peptides have entered endurance sports, promising enhanced recovery and bulletproof joints. What are legal peptides? What do they do for us? Here’s what the research says.
What Makes goBHB Different from Regular Ketones
If you research ketone supplements, you’ll find that not all the beta-hydroxybutyrate (BHB, the actual ketone) is created equal.
Caffeine vs Paraxanthine: What Athletes Need to Know
If you’re like most endurance athletes, caffeine is probably a non-negotiable part of your training. Here's what you should know about caffeine and it's interesting alternatives.
How Magnesium Improves Sleep and Recovery for Endurance Athletes
You’ve probably seen magnesium on The Feed more times than you can count. It’s for good reasons – this mineral isn’t just another trendy supplement. It’s a legitimate game-changer for improving sleep quality and recovery for athletes who constantly push themselves.
BCAA Breakdown: What Athletes Need to Know About Branched-Chain Amino Acids
From faster recovery to reduced muscle soreness, BCAAs have proven their place in athletes’ supplement strategy. We’ll explain why.
Box Altitude Sleep Cloud & Training Cloud: The Science of Altitude Performance
The altitude training revolution isn’t coming – it’s here, and it can be in your bedroom.