Our latest insider scoops
What I'm seeing at the Tour This Year
Ten stages in, and I've spent the week working my phone — calling contacts, texting people at the finish lines — to find out what's actually in the bottles and gels riders are reaching for this year. Today: a green vegetable tied to the green jersey, Tadej's custom gel, and a fuel category most of the sport hasn't heard of yet.
The Secret Performance Stack The Tour is Using
Here's the short list of products top riders are using at the Tour to make it through three weeks of the hardest racing on earth. This is the stuff I wish I'd known five years ago.
Pillar Just Entered the Gel Chat
You know Pillar for its Triple Magnesium. One of the most repurchased supplements we carry. So when they sent over their first-ever gel, we were curious whether Pillar could pull off in fuel what they've pulled off in supplements.
What Are The Best Energy Waffles for Endurance Athletes?
Energy waffles started as a European cycling tradition — riders grabbing stroopwafels at cafe stops and hitting the road again. Today they're one of the more versatile options in the fueling category: easy to carry, easy to eat on the move, and a useful change of pace. This guide covers the best options on The Feed and how they compare.
This Is The Fastest Way to Get Amino Acids to Your Muscles
Protein on the label doesn't equal protein in your muscles. Here's something about amino acids you may not know, and the fastest way to get them to working muscles.
What Held Up Under Pressure In June
June had a theme and I didn't plan it: find out what holds up under pressure. With summer in full swing, we're finding out which products are holding their own and what our athletes are really made of.
Summer Gel Hack: We Tested 25+ Frozen Gels So You Don't Have To
The summer heat is on, which means your fueling plan may need a little tuning. Hotter training can change both your needs and your products. We froze 25+ gels to find out which ones will transform your training and which ones you should avoid.
Beets vs. Broccoli: The Two Hottest Performance Products of 2026
You wouldn't think that the two most influential products of 2026 would come from plain old veggies. Here are the products leading the charge on performance gains and what you should know about them.