Our latest insider scoops
NYC Marathon: Fueling 101
With the NYC Marathon less than two weeks away, it's time to think about your fueling plan. We've put together a course-specific plan + guide for where you can get certain things and what to plan for on race day.
Lauren De Crescenzo Finishes Her Season With Authority
Lauren De Crescenzo (LDC) closed out her 2023 season with two significant results in the Life Time Grand Prix (LTGP). Tune in to learn about her recent race experiences and the fueling she employed to close out the 2023 season.
Going Pro: Bryce Burchi’s Pursuit of a Pro Card | Part 2
We’re excited to bring you the second installment of our Going Pro series with HPT Athlete Bryce Burchi. Since the spring, he's been on a mission to earn elite status in triathlon and we got to catch up on his journey.
What I Learned In Kona
I recently embarked on a "business journey" to Kona to witness the Women’s Ironman World Championships. It was an enthralling experience, packed with invigorating insights about fueling and cooling from this phenomenal event. Let me dive into the highlights.
Four Strategies for a Successful Fall
The fall season is here and it's a great time to evaluate where you are. Whether you still have the foot on the gas or are looking to slow down, we have gathered a few key elements that can make your fall season productive, healthy, and enjoyable.
Alexey's Back-to-Back Wins in the LTGP
We got to catch up with HPT Athlete Alexey Vermeulen on his recent double wins in back-to-back Lifetime Grand Prix events. You can expect to learn how the races panned out and his specific fueling plan for each dynamic race.
Cognitive Switch: Ketones' Impact on Performance and Cognitive Health
Cognitive Switch is the latest ketone di-ester product that's revolutionizing what we know about the role of ketones. Take a deep dive with lead scientist Dr. Brianna Stubbs on the increasing promise for ketones and performance.
Reflections on The Berlin Marathon with Maurten
Head Coach Charlotte had the chance to step into the shoes of some elite marathoners at the recent Berlin Marathon. After her time on the ground alongside Maurten, she shares her insight into how the best marathoners in the world are fueling their run.