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Unbound Gravel: Preparing for the World’s Biggest Gravel Race

It doesn’t matter who you are, where you are, and what your intentions are – Unbound will test you and bring stories that last a lifetime. Guest writer and gravel racer Joe Laverick provides us with his take on preparing for the biggest gravel race of them all: Unbound.

Read article

Our latest insider scoops

Fuel like the GOAT: Introducing Dauwaltermelon

Tailwind Nutrition teamed up with the GOAT of ultrarunning + HPT Athlete Courtney Dauwalter for a special edition of her favorite fuel: Dauwaltermelon. Check out the story behind this flavor and a briefing on how to use the Tailwind Nutrition product line.

Race Roundups with Pete Stetina: Gold at The Traka 360

The Traka: a sleeper Spanish gravel race that is quickly earning its nickname as "the Unbound of Europe". Pete Stetina claimed a dramatic win at this year's 360k event and shared his grueling experience here for the next installment of Race Roundups with Pete.

How To Fuel with Real Food Gels

Real food gels are making waves in the endurance community, and for good reason — they offer a natural, flavorful alternative to processed gels. Many athletes may opt for more natural options when it comes to fueling their endeavors, but struggle to find the right balance. Here is how you can use real food to fuel your performance.

Hannah Shell and Starla Teddergreens' Dynamic Duo at the Cape Epic

HPT Athletes Hannah Shell and Starla Teddergreen tackled the daunting eight-day challenge of the Cape Epic. As you may know, this race has gained the reputation of being the Tour of mountain biking. Hannah and Starla shared their "green" experience as a duo at the world's largest MTB stage race.

Sip, Savor, and Sweat Smarter: Picking the Right Hydration

In this three-part series, we are tackling a common piece of the performance puzzle that can drastically impact your training: hydration. In Part One, we aim to inform you on how to choose the right hydration for you by, pairing it with your needs alongside planned training efforts.

How Paralympian Grace Norman Uses Kyoku for Performance

HPT Athlete Grace Norman is a 2 x Paralympian and Paralympic Champion in Triathlon. She's welcomed the value of a high-performance nutrition plan into her routine and shares with us specifically how Kyoku has been a key piece of that.

Redemption at Sea Otter Classic: Alexey Vermuelen

HPT Athlete Alexey Vermeulen came to Sea Otter with a bone to pick. After a less-than-desirable result in 2023, he claimed a commanding 2nd place in the first LifeTime Grand Prix event: the Fuego XL.

Inside the Cape Epic with HPT Cyclist Alexis Skarda

Earlier this year, Alexis Skarda, a fresh face on The Feed’s HPT team, ventured into the massive undertaking of Cape Epic: a grueling mountain bike stage race spanning 8 days in South Africa. Competing alongside her partner Vera, they navigated a demanding course and fiercely competitive field to secure an impressive 5th place overall.

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