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Balancing Motherhood and Profession

Rose Grant is a shining example for motherhood in sport. Her poise, balance, and determination while maintaining the demands of being a professional athlete is inspiring. We are happy to bring you this write-up from none other than Rose.

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Our latest insider scoops

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Massapequa Park Bicycle Club

The Massapequa Park Bicycle Club (MPBC) is a generous, enthusiastic, and passionate cycling club in New York. As "Long Island's Bike Club", they join with our founder –Matt– to talk all about improving performance on the bike.

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Hannah Otto | Albstadt World Cup

"There’s something electric about being at a World Cup. The emotion in the air is palpable." Hannah Otto takes us through her experience at the 2nd round of the World Cup in Albstadt, Germany.

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The Effect of Heat on Performance

Heat is a tricky thing to tackle when it comes to endurance events. It’s an uncontrollable, inescapable part of training and competition. However, we can tame the effect it has on us and even use it to our advantage.

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Alexey Vermeulen | BWR San Diego Gold

"An unforgiving race that gave back." Alexey's victory at the 2022 Belgian Waffle Ride San Diego marks his triumph over a three year grapple with the event. Catch up on his experience and dominance in this race recap!

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Hannah Otto | The Whiskey 50

Known for its infamous fat tire crit, a community buzzing with excitement, and one of the biggest bike-parties of the year, the Whiskey Off-Road is a unique experience. HPT member Hannah Otto recaps her lively race weekend in Prescott, AZ.

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How to Fuel for a Stage Race

Have you been preparing to tackle a multi-day event or stage race? Adhering to a proper fueling plan can make or break your event – regardless of fitness. Learn the art of fueling for multi-day events.

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MUD/WTR

MUD/WTR is the leading product in the alternative coffee wave. It's the clean, nutrient-packed answer to coffee dependence and jitters, without relinquishing your morning ritual, focus, and wakefulness.

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Alexey Vermeulen | Sea Otter Race Recap

Another HPT member, Alexey Vermeulen, gives us a deep dive into his experience at the LifeTime Grand Prix 80k mountain bike race. Check out his experience at the first LifeTime Grand Prix events.