Our latest insider scoops
How Pro Cyclist Sarah Sturm Fuels with Tailwind’s New High Carb
If you’re an endurance athlete looking to fuel smarter, Sarah Sturm has some insights you’ll want to hear. This gravel and mountain bike pro has been secretly training and racing with Tailwind’s new High Carb Fuel – and let’s just say, she’s a big fan.
Nicole van der Kaay on Fueling Different Triathlon Lengths
New Zealand’s Nicole van der Kaay shares her thoughts on fueling for the specific demands of short course triathlon with The Feed. Off the back of a hugely successful March, one that saw her take gold in the Oceania Sprint Triathlon Championships and a podium at the Ocean Triathlon Championships, we are thrilled to share her insight.
Tailwind High Carb is Changing the Game
Changing fueling standards have contributed to a wave of performance breakthroughs. Speaking of breakthroughs, let David Roche tell you about the performance revolution and how Tailwind High Carb is playing a part in it.
Fueling The 70.3: Learn From Two Pros
No two race nutrition plans look exactly alike — and no race goes exactly to plan. This spring, Justin Riele and Chelsea Sodaro hit two different 70.3 start lines with two different fueling strategies. Here's what they used, what went sideways, and what worked.
Nella + VNella = Game Changers
A few months back, we shared the revolutionary new products from FitBiomics that are changing the way we view probiotic supplements. Today, we are going to dive in on what has become my (Matt's) most impactful supplement discovery of 2025.
Find Your Perfect GU
When it comes to fueling for endurance sports, few brands have the history and reputation of GU Energy. Today, we are breaking down the range of GU Gel offerings and how you can implement each one into your training.
Challenging 20 Years of Fueling Habits
For 20 years, Devon Yanko had thought she had marathon fueling fairly figured out—until she was challenged to take in more. Skeptical but curious, Yanko experimented and it changed how she ran forever. Yanko shows that growth comes from being willing to adapt—even after decades in the sport.
Off-Season, Not Off-Duty: Why Winter Fueling is Key to Your Season
This article dives into why fueling your winter training is just as important as fueling your in-season training. Often, athletes view winter training as a time when they don’t need much or they can just “get by.” I’m here to show you why this is a mistake and how proper fueling now will have you flying in the Spring.